Connect with others of similar interests in a consistent course of study and practice that will have you feeling good from the inside out.
Winter Yoga Courses with Nancy
Strong, Stretched & Centered – Active Practice
Jan 9 – Feb 13 8:45 – 10:00 a.m. Tuesdays
Yoga for Healthy Aging – Gentle Practice
Jan 9 – Feb 13 10:30 – 11:45 a.m. Tuesdays
Held at YogaMotion’s Retreat and Training Center
Sweet Zenith 77000 Gallatin Rd (4 miles south of Four Corners)
Shake Your Buddhi:
12-week Habit Evolution
for Vibrant Health and Soulful Living
Expert Guidance + Powerful Commitment + Inspirational Community
An online course with Nancy Ruby integrating Yoga and Ayurveda lifestyle skills.
January 30 – April 17, 2018
Nancy at the Ridge Athletic Club
Two Classes Every Wednesday Morning
9:00 – 10:15 a.m. Active Practice
10:30 – 11:30 a.m. Gentle Yoga
Free for Ridge members!
Non-members may attend with a Ridge day pass
($20/day, or $10/day if you come with a Ridge member)