A three-part series on how to live a Vibrant, Easeful Life through the Seasons
Video One – Understanding how energy works.
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Find out your Ayurvedic Constitution with Banyan Botanical’s Dosha Quiz
Video Two – Connect the Dots with Ayurveda
This one runs 38 minutes so settle in or put on your headphones and take a walk while you listen and learn.
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Video Three – Moving towards Balance
Assessing our relationship with energy and actions of daily living to direct our path towards a life of balance.
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