“I walked into the YogaMotion course at the beginning of a major life transition, having no idea how it would unfold. My hope was to be strong, stay strong, and come out stronger…
This experience has reshaped my idea of strength and given me a new view of the world through eyes that are more compassionate, less judgmental, and much more confident.
Yoga has given me a sense of empowerment that I have never known before.”
– Kate Elliot