Check out my new 10-week course in Habit Evolution, drawing together the teachings and practices of Yoga, Ayurveda and Behavioral Science. Within this course, you will focus your attention on aligning with the rhythms of nature – through the 24-hours of a day, the seasons of the year, and the cycles of your life.
By living in rhythm, you create equanimity in your physiology, equipping you with a sound body and a clear mind. From this place, you are more apt to make decisions from your wisdom mind – your higher mind – your Buddhi mind. This perspective will serve you over a lifetime allowing you to be more fully engaged with the quality of your thoughts, speech, and actions and therefore more effective with your relationships in the world.
Is it time to raise the bar on your own lifestyle habits?
Are you ready to evolve your level of health and well being?
Giving yourself 20 minutes to listen to this presentation will bring you much closer to the primary intention of Yoga and the ways in which you can choose right thought and right action to create a vibrant, easeful, soulful life for yourself, your loved ones, and your community.
If you feel the desire to enrich your life, why wait?
Clarify your goals and receive a complimentary 30-minute Personal Discovery Session. Available only for the next 8 days, so don’t miss out. Let’s see if my program can get you the results you need. Hurry! Shake Your Buddhi is scheduled to begin June 11th.