“Since beginning my journey in the YogaMotion Life Enrichment course, my life has changed in many ways.”
I have learned to slow down, be more present, let go of the uncontrollable, and listen to my heart and my body. This journey has given me many tools that I have begun to use daily to achieve this new-found life in the present.
In the future, I hope to show others this wonderful practice and all that it has to offer beyond the Asana. I hope to help others heal and grow with the tools that I’ve learned through breath, meditation, Asana, being present, and showing love to self and others.”
- Chellese Stamson