“My relationship with yoga has changed over these past few months…”
I have moved from having a primarily Asana-based practice to a more balanced practice. I moved from focusing on my physical strength (since it was my physical discomfort that originally brought me to yoga) to a practice that balances my physical, emotional, mental, energetic, and spiritual self.
I am more aware of releasing my hurts of the past, and making room for the infinite possibilities life has to offer.”
– Jennifer Merchant