Are you someone that wants to move towards balance by integrating movement, meditation, and mindfulness into your daily life?
Is it your desire to create and maintain a strong, supple body, relaxed attitude and peace of mind?
I can attest that feeling good in your own skin will give you the comfort and confidence to live your life fully with joy, gratitude, and contentment.
I’m here to support you on the path of Yoga by interpreting and facilitating the myriad of tools for transformation.
Throughout the year I offer a number of courses, workshops, and teacher trainings to support your journey towards health and well-being.
Have you been dreaming of immersing yourself in the study and practice of Yoga and Ayurveda? Check out Shake Your Buddhi – Vibrant Health and Soulful Living Online Course based on 10 core competencies from Yoga and Ayurveda traditions designed to create balance and promote radical well-being. Work at your own pace with support and guidance.
Do you have a desire to dive deeper into the science and philosophy of Yoga and share your passion for the practice with others? YogaMotion’s 48th RYS200 Yoga and Wellness Educator Training starts in October.
YogaMotion is now offering RYS300 Advanced Certification Training. This program has a rolling admission and may be completed in 2 – 3 years for RYT500. The course curriculum is also open to teachers experienced students with a desire to deepen their knowledge and application of wellness education. CEU’s available.